The BSA Spiritual Care department is available to assist patients and staff 24/7, providing a comforting and supportive presence to those in need. To request Spiritual Care services, please call 806-212-5243. For a listing of wellness counselors available in the area, please click here.
Use the guides below for suggestions on how to deal with common life stressors.
Coping with Stress
- About Stress
- Free, Confidential Help Through the Suicide Hotline
- Handling Stress Before it Handles You
- How to Beat Serious Stress
- Managing Stress with Exercise
- Relaxing Techniques
- Support During Stressful Times
- The Stress-Health Connection
- Ways to Cope with Stress
Handling Financial Burdens
Practicing Self Care
- Being in a Caring Profession
- Beating Compassion Fatigue
- Dealing with Loneliness
- Enhancing Your Self-Esteem
- Moving from Grief to Acceptance
- Positive Thinking Methods
- Preventing Burnout
- Self-Care for Those who Care
- Signs of Burnout